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tracie braylock

Health

Cinnamon

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Cinnamon is known for its warming qualities.  Having been highly prized since ancient times, cinnamon was considered a gift fit for kings.  Cinnamon contains antibacterial and antifungal properties and has demonstrated an ability to lower blood sugar levels.

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.