Mom’s Wellness

Let me teach you my Mom’s Wellness tips! 

Mother and her twins

Dear Mom,

The time and energy you spend caring for yourself is priceless because as a mom, your health and wellness are critical to the well-being of your family.

After becoming a stay at home mom, I spent time developing strategies and creative ways to nurture my health and wellness and I want to share my insight with you.

I’m here when you’re in need of bit of perspective, guidance and motivation. I’ll listen to your concerns and offer suggestions based on your particular needs. I’m here to help you get answers to the questions that are most important to You!

[col3_2] Our partnership will help you to:

  • Learn practical ways to care for your health while caring for your family
  • How to Incorporate Complementary Therapies such as meditation, prayer, yoga & breathing into Your everyday routine
  • Create a sacred space for you to relax and unwind
  • Gain tools for relaxation and stress reduction
  • Address concerns related to your post-baby body
  • Understand the significance of caring for yourself
  • Get the encouragement and support you desire
  • And More!

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Mothering You[/col3_1]

 

You don’t have to go at it alone!
Invest in Your Wellness NOW!

 

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Coaching

You’ll begin with an online survey that results in a personalized guide of tips and tools to help you implement action steps and reach your specific goals. This option also includes (1) 30 minute eConsultation once a month for 3 months for questions, support and encouragement along the way.

  • (1) Personalized Guide
  • (1) 30 min eConsultation each month for 3 consecutive months

Let’s work together!

1 EZ Payment of $347

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Consulting

You’ll complete an online survey that will result in a detailed guide to meet your particular needs. The guide will be packed with tips, resources, and action steps to help you achieve your goals. You’ll also receive a 15 minute eConsultation to answer your questions and get support for your journey.

  • (1) Personalized Guide
  • (1) 15 minute eConsultation

I’m ready to work with you!

1 EZ Payment of $97

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Mini Consultation

Your mini consultation is great for quick and specific questions. You’ll receive insight, tips and resources to enhance your work and productivity without the long term commitment.

  • 15 minute eConsultation

Get started Now!

1 EZ Payment of $37

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