Saunas

A Sauna is a small room that provides a form of hydrotherapy that promote relaxation and sweating.  There are wet, dry, smoke, and steam saunas, as well as those that use infrared waves.  They are heated to very high temperatures with well controlled humidity.  Saunas cause capillaries to dilate and temporarily lowers blood pressure.

Leave a Comment

Your email address will not be published. Required fields are marked *