Coaching

What I Offer:

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A Listening and Respectful Presence

Your confidentiality is of the utmost importance. I offer you the space to unload, gather new resources and refuel for the next part of your journey.

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Peace of Mind

You don’t have to wrestle with matters alone. I’m here to partner with you, advocate for you and offer you expert clinical knowledge and experience that easy to understand and use in your unique situation.

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Practical Solutions

No mountain climbing here! I’m a busy Mama of 3, so I get it. You want realistic, doable strategies and solutions to get you closer to your health and wellness goals.

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Specialties:

I Specialize in Women’s Health and Wellness and practice from an Integrative and Holistic perspective. This means that I consider all of who you are (mind, body, spirit, work, relationships, etc.) as we partner together to achieve your goals.

Here are some topics we can cover through coaching:

  • Integrative and Holistic Health
  • Spirituality, Health and Healing
  • Stress Relief and Relaxation Practices
  • Holistic Pregnancy and Childbirth
  • Mom’s Well-being
  • Entrepreneurial Health and Balance
  • Social Support and Relationship Health
  • Mind, Body, Spirit Wellness
  • Aromatherapy
  • Breathwork
  • Meditation
  • Creative Therapies
  • Yoga
  • Integrative Nutrition
  • Burnout and Fatigue Recovery
  • Creating Vision Boards
  • Exploring New Career Paths
  • Mindfulness Practices

How It Works

I offer virtual coaching options which are conducted via email. This practice is the most timely method and doesn’t require any travel expenses or major shifts to your schedule. It also gives you time to review, process the information and maintain the session as a resource to refer to at anytime.

The Process:

  • Select your coaching program.
  • Submit your payment. Once your payment has been received, I will send you the Client Questionnaire form.
  • Complete the Client Questionnaire form enabling me to get to know you better and understand your unique situation and goals for our coaching partnership.
  •  *Check your email for my response.
  • Once our coaching session is complete, you’ll have the option of extended our partnership if this is necessary.

*The number of email exchanges we will have is based on the coaching option you select. Review each option for further detail.


Coaching Options

[one-third-first]Quick Question

You inherently know what’s best for you, but there are times when you need to talk it out with someone for a bit of perspective, guidance and motivation to help you soar. This option is for you.

$47     I'm Ready to Get Started[/one-third-first]

[one-third]Education Guide

Sometimes, you don’t know what you don’t know. This package offers you resources and recommendations based on your unique situation and goals.

$127     I'm Ready to Get Started[/one-third]

[one-third]3 Month Partnership

We’ll work together to set goals and actionable steps to achieve them. I’ll support and encourage you, help you remain accountable and provide you with valuable insight and information along the way.

$497     I'm Ready to Get Started[/one-third]


Accepted Payments

PayPal and most major credit cards are accepted for payment.


Your Wellness Partner

Tracie Braylock

Tracie Braylock, MSN, BSN, RN is a Holistic Nurse Educator, a graduate of the University of Toledo College of Nursing, with a Bachelor of Science degree in Nursing and a Master of Science degree in Nursing Education. She holds multiple certifications including Holistic and Integrative Health, Spirituality, Health and Healing, Prenatal and Postnatal Holy Yoga, Meditation and Healing Environments. Tracie is a member of Sigma Theta Tau International Honor Society of Nursing and the American Holistic Nurses Association.

It’s my desire to help you thrive physically, mentally, spiritually and financially. I look forward to working with you.

 


Have a Question?

Send me an email here


My Mission

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INFORM

Provide information to equip you to thrive physically, mentally, spiritually, emotionally, financially & relationally[/one-third-first][one-third]

INTERCONNECT

Demonstrate the interconnection of your mind, body & spirit enabling you to live healed, healthy & whole[/one-third][one-third]

INSPIRE

Encourage and uplift you with insight, wisdom and truth to propel you towards your goals and help you fulfill your purpose[/one-third]


FAQs

Client Care

All coaching services are confidential, offering education, and support on the topics that matter to you. Each consultation includes my unique style, combining health coaching, nursing education, personalized cheerleading and advocacy.

Medical Disclaimer

I appreciate the opportunity to discuss your goals, concerns, problems, and challenges.  I wish to make it clear that my intent is not to diagnose, treat, prescribe, cure, or prevent any disease, but to offer holistic health consulting, coaching and education for informational and educational purposes only. Recommendations, products and information given have not been evaluated or approved by the FDA. This information is not intended to replace the expertise of a licensed health care provider.  I will complement and collaborate with you and your current wellness treatment plan. If you are seeking ways to take responsibility for your own health and well-being, I am happy to be a part of that experience.

Informed Consent

I understand that:

  •  the services provided on https://www.traciebraylock.com are holistic/ integrative/ complementary modalities
  •  these services are not considered a replacement or substitute for medical care or therapy
  •  it is recommended that I seek appropriate medical care and therapy at all times

I understand that Tracie Braylock is a Holistic/Integrative Nurse Educator, Coach and Consultant, and that she is not a licensed physician, naturopathic physician, psychologist or mental health professional.  I am aware that she neither diagnoses, prescribes, treats, cures, or heals any physical, emotional, psychological, or mental conditions or illnesses.

I accept responsibility for my physical, emotional, psychological, mental and spiritual well-being and for my reactions and responses to any information presented in the products and services provided.  I acknowledge that information obtained through these services (including, but not limited to holistic health and lifestyle consulting) are for informational and educational purposes only.  I further acknowledge that actions taken based on the information obtained through these services are my responsibility.  I agree that the services provided are subject to my own interpretation.

I acknowledge that it is recommended that I seek the advice of a physician and pharmacist before using any complementary therapy (including, but not limited to herbs, essential oils & yoga positions) I am educated about.

I understand that these services are offered only to those persons who are of legal age (18) at the time of the scheduling of the session.

I further acknowledge and understand that any conversation had and information provided during these services shall be considered confidential and shall not be disclosed except as required by law.

I acknowledge that I have voluntarily agreed to participate in the services offered by traciebraylock.com and Perfectly Peculiar, LLC (parent company) and I request Perfectly Peculiar, LLC to provide these services. I confirm in this Informed Consent the conditions of my participation in these services to be performed by Perfectly Peculiar, LLC. I am aware that this Informed Consent contains a release of liability and is a contract between myself and Perfectly Peculiar, LLC, and agree to these terms when I purchase a service offered by Perfectly Peculiar, LLC.

Refunds

Coaching sessions are non-refundable.


 

Get Started

[one-third-first]Quick Question

You inherently know what’s best for you, but there are times when you need to talk it out with someone for a bit of perspective, guidance and motivation to help you soar. This option is for you.

$47       I'm Ready to Get Started[/one-third-first]

[one-third]Education Guide

Sometimes, you don’t know what you don’t know. This package offers you resources and recommendations based on your unique situation and goals.

$127     I'm Ready to Get Started[/one-third]

[one-third]3 Month Partnership

We’ll work together to set goals and actionable steps to achieve them. I’ll support and encourage you, help you remain accountable and provide you with valuable insight and information along the way.

$497     I'm Ready to Get Started[/one-third]