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open up space to heal old, stagnant wounds

believe more deeply in yourself and your expertise of your own life

expand your vision of what's possible for your life

experience greater peace of mind

have a space to get real with yourself and what you're going through

be surrounded with other women navigating life and challenges in a supportive, non-judgmental waY.

Learn how to use journal writing to support your healing and highest well-being. This workshop is designed for self-reflection and offers you space to be vulnerable and honest with yourself through your writing.

Heal Now

- Nadine

"I can't thank you enough for your amazing guidance. I have been moving forward in such a positive way thanks to you.

The Journal Writing Challenge

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Meet the nURSE

Hey, I'm Tracie, and
I Believe Words are Powerful

There's a depth of value in exploring the words you're harboring. This challenge will help you pause, reflect and access the words that you've consumed and now contain, allowing yourself to release them, heal what you're not even aware hurts and find the dreams that have been waiting to point you in the direction that's right for you. I hope this practice will help shake things up and off that you no longer need and give you guidance for how to move forward.


Ready ?

Let's Do This

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Start Now