Main Content


You want to be well

Well in your mind, body, spirit, work, relationships, finances and in every way possible. Yet, we live in a world that will gladly demand all of your time, effort and energy and leave you with little space to care for your own well-being. You know that without your health and healing, you can't show up and serve effectively. So it's time to form new habits - Now.



Holistic Habits is here to support you by putting practical tools in your hands to support your wellness as you continue to impact the world.


Provide space for women to take care of their wellness

Promote your holistic health, healing and well-being

Prepare you to take action to support your wholeness


If you ever....

...need time to heal

...struggle to find space for self-care?

...hope to avoid the illnesses that run in your family?

...find yourself repeating the same destructive patterns?

...wish you had more support to accomplish your health and wellness goals?

...feel lost when it comes to your health and wellness?

...wonder what you're doing "wrong" because you can't seem to stick with your wellness practices?


You're in the right place!


I've seen this struggle again and again, so I created Holistic Habits to change your wellness practice for good

Your Monthly Wellness Kit is designed to:


Monthly worksheets that includes a holistic health topic, wellness tips, journal prompts


Weekly lessons focusing on your wellness habits and self-reflection


Daily text messages to support, affirm and remind you of what you're working toward


Membership discount on most specialty courses offered by This Holistic Life

You'll also have access to a wellness resource library that you can use anytime, from anywhere, switching between devices.

PLUS, I’ve partnered with to provide you free access to the Calm App which includes exclusive calm masterclasses, meditation, yoga and breathwork sequences, relaxing nature scenes and a music library for better sleep, focus and deeper relaxation


Become a member of Holistic Habits

Month to Month

$47 monthly subscription

Benefits of Membership

  • Access an on demand membership site
  • Get holistic mindset and lifestyle coaching
  • Collect wellness tips and guidance
  • Receive daily wellness mindset inspiration
  • Learn how to make health and wellness decisions
  • Get exclusive discounts off most digital courses offered by This Holistic Life

Meet the Founder

Tracie is a Holistic Nurse Educator, Integrative Health expert and creator of This Holistic Life. 

This online wellness company provides women with practical wellness education, the knowledge they need to take control of their health and make informed decisions about their personal well-being and that of their families. 

Her holistic - mind, body, spirit - approach to living will help you step into your power, optimize your well-being and achieve your wellness goals.

Tracie Braylock, MSN, BSN, RN

Become a member of Holistic Habits

Month to Month

$47 monthly subscription

realign with Holistic Habits


How do I get started?

As soon as you join, you gain immediate access to the membership site.  At the beginning of each month, you’ll receive an email that includes your monthly lesson and the date and time of our virtual Office Hours.  And your new content will automatically appear within the membership site.

How do I ask you anything anonymously?

The ask me anything digital form is available in the membership site. I'll either answer your question in a blog post or audio or video recording.

What if I'm unable to get through the content for the month?

Holistic Habits is designed to offer you a variety of bite-sized content, so that you're not overwhelmed and can easily develop and incorporate new habits into your life. The content is self-directed and you can't fall behind. Some topics may take more time and attention based on your needs, and you're encouraged to dive as deep as you can to heal and optimize your health.

How long is this program?

As long as you want it to be. When you sign up, your card is charged $47 and then monthly on that date until you cancel. There are no long-term contracts to sign, you are free to leave whenever you want.

What is your refund policy?

Due to the digital nature of many of the resources, no refunds will be given. However, you are free to cancel future payments at any time without penalty.

What makes this program different from any other?

This program takes a holistic approach, offering you support for various aspects of your life that impact your potential, plan and progress. This Holistic Life provides content to help you care for your mind, body and spirit and the opportunity to get personalized insight and guidance.

What makes Tracie different than other wellness professionals?

Tracie combines years of teaching and nursing practice with a biblical, faith-based approach in order to walk along side you sharing resources, strategies and encouragement to help you reach your goals. Because of her holistic background, Tracie understands that your situation is unique and has the ability to share foundational principles that you can then apply to your life and goals.

Will I still have access to my content if I don’t renew my membership?

You will have access to each month’s content as long as you are a paid member. You have the ability to download the worksheets, etc. before ending your membership and can return anytime. You will only have access to the membership site when your account is up-to-date.

Become a member of Holistic Habits

Month to Month

$47 monthly subscription


Close (esc)
Copyright © 2020 · Tracie Braylock RN · Hearten Made