fbpx

tracie braylock

Health

Moringa

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

hey there

TOp categories

Moringa, also known as the drumstick tree and the miracle tree, is a superfood, rich in antioxidants, which help fight against the damage of free radicals.

Moringa is a natural antibacterial and antibiotic that’s packed with vitamins and minerals like vitamins A, C, E and K. It also contains iron, calcium and amino acids.

Moringa helps lower cholesterol, reduce swelling, boost energy, promote normal blood sugar and faster metabolism. It can also support brain health and may help improve digestion.

Moringa is also a great source of plant based protein that you can add to your smoothies, soups, salads and drink as moringa infused tea.

Moringa may be unsafe during pregnancy and while nursing.

As with any herb or supplement, consult with your care provider to ensure its safety within your wellness routine.

 

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Tracie
Braylock

Navigate

© Tracie Braylock 2010-2023. All rights reserved. | Legal | Design by TONIC

Thank you for subscribing!

Want weekly inspiration, tips and updates delivered straight to your inbox?

Subscribe

Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.