I'M READY JOIN SUITE HOLISTIC
FOR CHRISTIAN WOMEN WHO ARE READY TO BE CARED FOR
You've given everything you have. It's time to receive.
Suite Holistic is a faith-rooted wellness membership built for the woman who knows what it means to pour out - and is finally ready to be poured into.
Three tiers Faith-rooted Clinically grounded
SUITE HOLISTIC
The fatigue that sleep doesn't fix. The quiet resentment you don't want to feel. Your body is asking you for something you keep postponing.
You are afraid of what happens if you keep going like this.
Having a structure that fits inside your actual life - that is what has been missing.
You know what to do. You just can't seem to do it for yourself.
At work, at home, at church - you are the steady one. Somewhere in the middle of holding everyone else, you lost the thread back to yourself.
You're the one everyone calls.
If you're here, something in you already knows.
I'm Tracie Braylock - holistic nurse, author and the woman who stood in the hallway of an operating room watching a patient roll through the doors for a surgery that began as a preventable condition. A moment that changed the course of my career as I decided my life's work would be teaching women to heal before they ever needed to be there.
I have twenty years of clinical nursing experience and certifications in stress relief, integrative care, and spirituality and health. I am also a working mother of four. I know what it is to understand wholeness as a professional and struggle to practice it as a woman.
Suite Holistic exists because the women I serve deserve more than generic wellness advice. They deserve a real structure, rooted in faith, built around the life they are actually living.
Suite Holistic
INTRODUCING
A three-tier holistic wellness membership for Christian women who have been taking care of everyone else - and are finally ready to be cared for themselves. Each tier is designed to meet you where you are and walk you into a sustainable, scripture-grounded practice of whole-person healing.
Three Suites. One Practice.
Exactly What Your Season Requires.
What's inside
The Be Suite
The Be Suite gives you the core practice: a monthly guided relaxation audio, a permission to relax prompt, a scripture-grounded devotional, access to your private community, a growing resource library, and a printable stress relief toolkit. This is where your healing begins - not with more to do, but with permission to finally stop.
Your foundation for rest and renewal
The Stay Suite
Everything in The Be Suite, plus your complete 12-course relaxation curriculum spanning breathwork, aromatherapy, meditation, journaling, prayer, and more. Add in a monthly live relaxation session, a wellness check-in tracker, a sleep hygiene guide, and a sound library and playlists - and you have a full structure for a life that no longer runs on cortisol and caffeine.
Your curriculum for lasting transformation
The Whole Suite
Everything in The Be Suite and The Stay Suite, plus a personalized wellness assessment, an individualized care plan built specifically for your body and your season, quarterly care plan reviews, priority chat access, a physical welcome gift box delivered to your door, and a monthly personal care note written just for you. This is whole-person care - clinical, faith-grounded, and entirely yours.
Your most personal level of care
The 5-Day Integrative Challenge
Every quarter, a new 5-Day Integrative Challenge is available for $17 to the general public - and at no additional cost to every Suite Holistic member. Each challenge includes an integrative practice designed to help you stress less.
Included free for all members.
The Results You're Going to Feel
I'm Ready JOIN Suite HOLISTIC
Wake up with a practice already in place - before the demands of the day begin.
Move through your week with a quieter nervous system and a steadier sense of self.
Stop performing your faith and start living from it.
Have language for what your body needs — and a structure that delivers it.
Know that someone with clinical training and genuine care is in your corner.
Finally experience the version of yourself your family has been waiting to meet.
New content, new challenges, live sessions, and a community that is always open. Every month gives you something fresh to anchor your practice.
Show Up for Yourself Every Month
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Start with the permission to relax prompt. Listen to your first audio. Introduce yourself in the community. You don't have to do everything. You just have to begin.
Begin Your Practice
3
Access Your Membership
You'll receive an email with your Mighty Networks login. Your content, your community, and your first relaxation audio are waiting the moment you log in.
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Select the tier that fits where you are right now. You can always move up as your practice deepens.
Choose Your Suite
1
HOW SUITE HOLISTIC WORKS
Choose Your Suite
All plans include the monthly 5-Day Integrative Challenge at no additional cost.
Not ready for a full membership? Join the 5-Day Integrative Challenge for $17 →
THE BE SUITE
The Beginning
$47/month
OR $497/year
Monthly guided relaxation audio
Permission to Relax prompt
Scripture-grounded devotional
Private community access
Resource library
Printable stress relief toolkit
JOIN THE BE SUITE
THE STAY SUITE
The Practice
$97/month
OR $997/year
Everything in The Be Suite
12-course relaxation curriculum
Monthly live relaxation session
Wellness check-in tracker
Sleep hygiene guide
Sound library and playlists
JOIN THE STAY SUITE
The Care
THE WHOLE SUITE
$157/month
OR $1.700/year
Everything in both Suites
Personalized wellness assessment
Individualized care plan
Quarterly care plan reviews
Priority chat access
Physical welcome gift box
Monthly personal care note
JOIN THE WHOLE SUITE
QUESTIONS
Do I need a lot of time to participate?
No. Suite Holistic was designed for women with full lives. Even ten intentional minutes with a guided relaxation audio or a single journaling prompt counts. You do not have to do everything to receive something.
Is this faith-based?
Yes. Scripture, prayer, and Christian principles are woven throughout. This is not a secular wellness program with a Bible verse added at the end. Faith is the foundation.
Do I need prior wellness experience to join?
None at all. Suite Holistic is designed to meet you where you are — whether you are brand new to holistic practices or returning after a long season of putting yourself last.
Can I upgrade my tier later?
Yes. You can move from The Be Suite to The Stay Suite or The Whole Suite at any time.
Do I need any special equipment or prior experience?
None. You need a device that connects to the internet, ten minutes, and the willingness to begin. No prior wellness experience, meditation practice, or equipment required.
What makes Suite Holistic different from other wellness memberships?
What is the 5-Day Integrative Challenge?
Tracie is a holistic nurse with twenty years of clinical experience. The practices inside Suite Holistic are not trends - they are evidence-based integrative techniques delivered by a credentialed professional who has also sat with women in the most vulnerable moments of their health. The clinical foundation and the faith foundation are both real.
A monthly five-day experience drawing from twelve integrative practices. Available to the public for $17 per month and included free for all Suite Holistic members.
This for you if:
is
You are a Christian woman who wants faith woven into your wellness, not separated from it
You are ready to practice, not just learn - even in ten-minute increments
You are done with generic advice and ready for something clinical and personal
You are a woman who gives a great deal and is ready to begin receiving
You are willing to come back after the hard months, not just the easy ones
It's probably for you if...
not
You are looking for a quick fix or a transformation that requires no repetition
You want secular wellness without a faith foundation - this membership is explicitly Christian
You are not willing to invest even ten minutes a day in your own restoration
You are looking for medical diagnosis or treatment - Suite Holistic is holistic wellness education, not primary care
No membership, no curriculum, no community - not even this one - will work if you are waiting until conditions are perfect before you begin. They will not be. The children will still need things. The calendar will still be full. The world will not pause to let you catch your breath.
But you can create a practice that holds you inside of an imperfect life. That is the whole point.
Step in. Set it down. You are tended to here.
You've been faithful to everyone else.
This is your invitation to be faithful to yourself.
Your healing is not a luxury. It is stewardship. Come home to yourself.
Not sure yet? Start with the $17 challenge →
JOIN SUITE HOLISTIC TODAY