JOIN SUITE HOLISTIC
FOR CHRISTIAN WOMEN WHO ARE READY TO BE CARED FOR
You've given everything you have.
It's time to receive.
Suite Holistic is a faith-rooted wellness membership that gives you simple tools and practices to lower your stress, and a safe space to finally focus on your own health and healing.
Created by Tracie Braylock, MSN, BSN, RN 20+ years in nursing
See what's inside
What's missing isn't more information. It's a structure that fits your real life, and a place where someone cares for you.
You are afraid of what happens if this keeps going.
You are steady for everyone else. Somewhere along the way, your own care moved to the bottom of the list.
You know what to do. You just can't do it for yourself.
You hold it together for your family, your work and your church. Your own body has been asking for attention for a while now.
A tiredness sleep doesn't fix.
You're the one everyone calls.
If you're here, something in you already knows
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Guidance from a nurse with 20 years of clinical experience.
Start where you are. You can move from the Be Suite to the Stay Suite at any time.
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Words for what your body needs, and a structure to give it.
Relaxation tools that help your body come out of constant alert.
Each month brings guided relaxation, scripture and simple practices you can do in ten minutes. Faith and clinical care are woven together, never kept apart.
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A morning practice that is yours before the day asks anything of you.
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A faith you live, not one you perform.
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Tools to release stress, and a safe place to tend your own healing.
Two Suites. One practice. What your season requires.
What Suite Holistic gives you
Chooose your suite
THE FULL PRACTICE
THE PRACTICE
JOIN THE STAY SUITE
JOIN THE STAY SUITE
Your curriculum for lasting change.
Everything in the Be Suite, plus:
Monthly guided relaxation audio
Monthly Permission to Relax prompt
Scripture-grounded devotional
Private member community
Growing resource library
Printable Stress Relief Toolkit
Five days of guided practice, offered each quarter. Free for members.
Not ready to join? Try the challenge for $17
12-course Radical Relaxation curriculum
Monthly live session with Tracie
Wellness check-in tracker
Sleep hygiene guide
Sound library and playlists
Or pay yearly, $997
Or pay yearly, $497
per month
per month
or $997 per year
or $497 per year
Your foundation for rest and renewal.
The Stay Suite
$97
$47
The Be Suite
The 5-Day Integrative Challenge
THE BEGINNING
Included in every Suite
Start with your Permission to Relax prompt and first audio, then say hello in the community.
New content arrives every month, and the community is always open.
Begin your practice
Show up for yourself
Your login arrives by email. Everything is waiting for you on Mighty Networks.
Open your welcome email
Pick the Be Suite or the Stay Suite. You can move up whenever you're ready.
Choose your Suite
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Ten minutes counts. You can begin today.
How it works
MSN, BSN, RN
20 years in nursing
Author
Meet your nurse
"I became a holistic nurse because I watched what the body does when it runs out of time to wait."
I'm Tracie Braylock, a holistic nurse, author and mother of four. After years in the operating room, one preventable surgery changed the direction of my work. Now I teach women to care for their bodies before they reach that point.
I bring 20 years of clinical nursing and certifications in stress relief, integrative care, and spirituality and health. Suite Holistic exists because you deserve a faith-rooted structure, not more generic advice.
Read Tracie's full story
"Your work informs, influences, encourages, guides, and so much more. Thank you!"
R., Cleveland, Ohio
N. DENVER, co
N. Wilmington, DE
L. Charlotte, North Carolina
QUESTIONS
Before you step in
Do I need a lot of time?
No. Suite Holistic was designed for women with full lives. Even ten intentional minutes with a guided relaxation audio or a single journaling prompt counts. You do not have to do everything to receive something.
Is this faith-based?
Yes. Scripture, prayer, and Christian principles are woven throughout. This is not a secular wellness program with a Bible verse added at the end. Faith is the foundation.
Do I need experience or special equipment?
None at all. Suite Holistic is designed to meet you where you are — whether you are brand new to holistic practices or returning after a long season of putting yourself last.
Can I upgrade my tier later?
Yes. You can move from The Be Suite to The Stay Suite at any time.
Is this medical care?
No. Suite Holistic is holistic wellness education. It does not diagnose or treat any condition, and it does not replace care from your own doctor.
Do I need any special equipment or prior experience?
None. You need a device that connects to the internet, ten minutes, and the willingness to begin. No prior wellness experience, meditation practice, or equipment required.
What makes Suite Holistic different from other wellness memberships?
What is the 5-Day Integrative Challenge?
Tracie is a holistic nurse with twenty years of clinical experience. The practices inside Suite Holistic are not trends - they are evidence-based integrative techniques delivered by a credentialed professional who has also sat with women in the most vulnerable moments of their health. The clinical foundation and the faith foundation are both real.
A monthly five-day experience drawing from twelve integrative practices. Available to the public for $17 per month and included free for all Suite Holistic members.
You don't need perfect conditions to begin. Step in. Set it down. You are tended to here.
Your healing is not a luxury. It is stewardship.
You've been faithful to everyone else. This is your invitation to be faithful to yourself.
Join Suite Holistic
Suite Holistic offers holistic wellness education and is not a substitute for medical care. Tracie Braylock, MSN, BSN, RN teaches and recommends; she does not diagnose, treat or prescribe. © 2026 This Holistic Life.