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Raspberries are packed with vitamin C, beta-carotene and folate. Raspberries help regulate metabolism and the antioxidant power includes an anti-inflammatory compound called ellagic acid which is known to be cancer protective. Raspberry leaves are rich in tannins and can be used medicinally as a tonic, or tea, to help strengthen and tone the uterus in…
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
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Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Learn more
COFFEE CONNOISSEUR, NATURE LOVER. holistic healer. Word writer.
I've been a nurse for almost 20 years and have written for as long as I can remember. I understand the healing and transformative power of words and use them to encourage, uplift and inspire you to live your best life. I'm so glad you're here with me.
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Join me on Instagram for daily inspiration @traciebraylock and @thisholisticlife