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Hemp seeds come from the Cannabis sativa plant and are full of nutritious vitamins and minerals, including vitamin E, phosphorus, magnesium, potassium, thiamine, niacin, riboflavin, vitamin B-6 and folate. There are many healing benefits of hemp seeds, which can be eaten raw, cooked or roasted. Let’s explore some of them: • Hemp seeds are rich…
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Learn more
COFFEE CONNOISSEUR, NATURE LOVER. holistic healer. Word writer.
I've been a nurse for almost 20 years and have written for as long as I can remember. I understand the healing and transformative power of words and use them to encourage, uplift and inspire you to live your best life. I'm so glad you're here with me.
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Join me on Instagram for daily inspiration @traciebraylock and @thisholisticlife