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Sound baths have been used for centuries as a way to relax and rejuvenate the mind, body and spirit. They have been found to have a calming effect on the nervous system, allowing us to slip into a deep state of relaxation. During a sound bath, practitioners use a variety of instruments, such as singing…
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Learn more
COFFEE CONNOISSEUR, NATURE LOVER. holistic healer. Word writer.
I've been a nurse for almost 20 years and have written for as long as I can remember. I understand the healing and transformative power of words and use them to encourage, uplift and inspire you to live your best life. I'm so glad you're here with me.
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Join me on Instagram for daily inspiration @traciebraylock and @thisholisticlife