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Foot Massages improve circulation, relieves aches and pains and promotes relaxation. Technique: Begin this massage by placing one hand on the top of your foot and the other hand under the sole of your foot. Smoothly massage from your toes to your ankles. Slide your hand back toward your toes and repeat several times. Next,…
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
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Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Learn more
COFFEE CONNOISSEUR, NATURE LOVER. holistic healer. Word writer.
I've been a nurse for almost 20 years and have written for as long as I can remember. I understand the healing and transformative power of words and use them to encourage, uplift and inspire you to live your best life. I'm so glad you're here with me.
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