Meditations and journal prompts to help shift your perspective, heal and be intentional about who you’re becoming.
a practice for listening inwardly, intentionally
Each month will offer a new theme for self-examination, and guidance to heal what's hurting, heighten your awareness, harness your potential and add more harmony to your life.
THE KIND OF RESULTS YOU CAN EXPECT:
Improve your inner dialogue
Incorporate wellness practices into your routine
Inspire you to live your best life
Ignite you to discover what's already within you
Monthly journal prompts
Access your by your preferred method - text message, email and/or within our membership site
Due to the digital nature of this program, no refunds are given.
This practice is accessible to all levels
You will need a journal and a pen
You can practice for as little as 5 minutes each day and still experience the benefits. Feel free to practice for as long as you'd like.
You will receive an email explaining how to access your content. Meditations will be dripped out to you daily