Thrive Therapy

Prioritize your healing + holistic well-being

Are you ready to thrive?

I’m so glad you landed on this page. Now, more than ever, I’m deeply committed to providing space for preventative care and wellness guidance to as many people as possible. 

To do that, I’m making my tools and insight more accessible than ever before:

Right now I’ve made my Thrive Therapy membership $47 a month. If at any point you decide it’s not for you I offer a generous cancellation policy.

My intention for creating the Thrive Therapy membership is to help people throughout the world create and deepen their healing and wellness practice. If you feel ready for this transformation in your own life, join this movement.

The education, community and the support you need to thrive

Do you ever….

Need time to heal?

Struggle to find space for self-care?

Hope to avoid the illnesses that run in your family?

Find yourself repeating the same destructive patterns?

Wish you had more support to accomplish your health and wellness goals?

Feel lost when it comes to your health and wellness?

Wonder what you’re doing “wrong” because you can’t seem to stick with your wellness practices?


You want to heal what’s hurting and have the support you need to achieve your health and wellness goals but, you’re not really sure how to get there. And you question if thriving is even possible for you. Well, you’re in the right place!

I’ve seen this struggle again and again, so I created something that’ll change your wellness practice for good…

Let me introduce you to the Thrive Therapy membership!


Access to health & wellness education taught by your expert holistic nurse educator


Get encouraged by women throughout the world who are also committed to enhancing their well-being


Build and enrich your understanding of the mind, body, spirit connection

Thrive Therapy at a Glance

Weekly Wellness Tip to Thrive

Maintain your thrive with these practical wellness tips, including recipes, diffuser blends and strategies for preventative care


Weekly Email Coaching from Me

Start your week with a new lesson designed to help you avoid unnecessary sickness, decrease your stress and increase your self-care

Daily Inspiration to Boost Your Wellness Mindset

Boost your mindset with these mini text messages to help keep you focused on your wellness goals


Digital Wellness Kit

Access the library of worksheets, including wellness planners, trackers and journaling prompts for deeper exploration and practical use in your everyday life

Monthly Digital Q&A Office Hours

Get personalized answers to your questions and the strategy and support you need for your wellness journey 


Exclusive Course Discount

Save 50% on most specialty courses, such as Code Calm, The Integrative Intensive, The Pregnancy Peace & Self-Care Conscious


You can access the learning platform at anytime, from anywhere, switching between desktop, laptop, tablet and smartphone

PLUS, I’ve partnered with to provide you free access to the Calm App which includes exclusive calm masterclasses, meditation, yoga and breathwork sequences, relaxing nature scenes and a music library for better sleep, focus and deeper relaxation

Become a member of Thrive Therapy


Month to Month

monthly subscription


Take the guesswork out of wellness

Meet the Founder

Tracie is a Holistic Nurse Educator & Integrative Health expert.  

She created This Holistic Life to provide women with wellness education that’s practical and honors their faith, the knowledge they need to take control of their health and make informed decisions about their personal well-being and that of their families. 

Bridging her spiritual practice and scientific education with women’s wellness and holistic well-being, she is passionate about helping women step into their power, optimize their well-being and achieve their wellness goals.

What other women are saying

Benefits of Membership


On demand membership site

Monthly group wellness circle 

Weekly Wellness Tips

Daily mindset coaching

Weekly emails to start your week off well

Digital wellness kit with members only content

50% off most of my digital courses


How do I get started?

As soon as you join, you gain immediate access to the membership site.  At the beginning of each month, you’ll receive an email that includes your monthly lesson and the date and time of our virtual Office Hours.  And your new content will automatically appear within the membership site.

How do I join the Office Hour sessions?

Instructions for virtual Office Hours will be emailed to you.

What if I can’t make it to the virtual meetup?

Monthly appointments are not mandatory. I make myself available to answer your questions and provide you with personalized strategy on a first come, first served basis. If you can’t make it this month, I’ll look forward to you joining me next month.

How long is this program?

As long as you want it to be. When you sign up, your card is charged $17 and then monthly on that date until you cancel. There are no long-term contracts to sign, you are free to leave whenever you want.

What is your refund policy?

Due to the digital nature of many of the resources, no refunds will be given. However, you are free to cancel future payments at any time without penalty.

What makes this program different from any other?

This program takes a holistic approach, offering you support for various aspects of your life that impact your potential, plan and progress. This Holistic Life provides content to help you care for your mind, body and spirit and the opportunity to get personalized insight and guidance.

What makes Tracie different than other wellness professionals?

Tracie combines years of teaching and nursing practice with a biblical, faith-based approach in order to walk along side you sharing resources, strategies and encouragement to help you reach your goals. Because of her holistic background, Tracie understands that your situation is unique and has the ability to share foundational principles that you can then apply to your life and goals.

Will I still have access to my content if I don’t renew my membership?

You will have access to each month’s content as long as you are a paid member. You have the ability to download the worksheets, etc. before ending your membership and can return anytime. You will only have access to the discussions and membership site when your account is not up-to-date.

Minimize stress. Maximize self-care. Make wellness easier.

“You can’t heal what remains hidden. Together we’ll work to uncover the spaces that are hurting so you can mend and move beyond the pain. And because your health involves more than your body size, or what you’ve been led to believe you’ll experience because of heredity, I’ll also teach you how to care for yourself in your entirety. Yes, my friend. You too can thrive. I’ll show you how.”

Become a member of Thrive Therapy


Month to Month

monthly subscription

In the Press