SPIRITUALITY & HEALTH

Tracie believes that it's vital to acknowledge the spiritual aspects of one's life and how those beliefs, practices, and values impact one's health and healing. Her work readily demonstrates her personal faith and spirituality, yet, she has cared for those of all religious backgrounds, and varying spiritual beliefs. She understands that every human should be extended compassionate care and a healing presence, and welcomes the opportunity to hold space for those who need to experience this.


Stress acts as a slow poison that seeps into your mind, body, and spirit,  attempting to render us unconscious to the lives God designed for us to live.

30 Bible Verses Every Christian Should Know: A Devotional Study by Proverbs 31 Ministries, is an invitation to steady your heart with what’s always been true. With these 30 foundational verses, create lasting rhythms of time with God that carry you through any season.

Radical Relaxation provides a holistic, biblically-based approach to releasing stress. Combining science, stories, and scripture, Tracie guides you in releasing stress and reclaiming the life you were made for.

BOOKS

ONLINE OFFERINGS

Relax in Every Circumstance (Proverbs 31 Ministries, May 2025)

7 Ways to Release Stress and Reclaim Your Life (Unhurried Living, May 2025)

The Radical Practice of Relaxation (Today's Heartlift with Janell, March 2025)

ARTICLES & INTERVIEWS