"Tracie Braylock offers protective care for spirit, soul, and body. In her book Radical Relaxation, she undergirds professional knowledge, spiritual practices, and self-care with God's Word and transformative prayers. She graciously invites the reader into a guided tour that is designed to release stress through healing, rest, and relaxation. She comprehensively guides the participant to intentional Selah moments."

"I didn’t know how much I would need this book during the midlife season I am walking through, but Radical Relaxation is my new field guide to unknown healing and a deeper level of embodied relaxation. Tracie Braylock gently empowers her readers to take control of their bodies, minds, and souls. Throughout these pages, you'll appreciate Tracie's medical expertise as she seamlessly integrates real-life guidance with relevant Scripture passages. Thanks to Tracie, I now feel fully equipped to trust the body God has gifted me as I find realignment and renewal more holistically."

"From one friend to another, Tracie Braylock speaks from the heart, urging us toward change. Integrating her experience as a surgical nurse, Braylock weaves together medical metaphors with engaging stories from the hospital, equipping us with practical and holistic wisdom about the importance of addressing stress in our bodies. Taking concrete steps towards well-being is not an option but a necessity. Thanks for this labor of love!"