I watched those double doors close again, something I'd experienced thousands of times. But that day, I'd had enough. One too many patients had arrived to the operating room to have surgery for a condition that was preventable. And at that moment, I knew I had to work differently. I could no longer wait and react to the sicknesses of my patients. I had to begin helping them care for themselves way before surgery was ever necessary.

That this experience would spark my own entrepreneurial journey. When you see the fragility of life day after day, you know that utilizing the time you have to do work you love is priceless. Being sick requires lots of time, energy and resources, and it takes you away from the work you share in this world. So, not only did I want to help others optimize their health and well-being, I wanted to pursue a path that enabled me to do joy infused work every day. 

We creatives have the world at our fingertips. I can create and connect instantly with other beings all around the globe. It's a gift I don't take for granted.

I believe you care for your craft by caring for yourself, and hope that with every word I write, and lesson I teach, I hope the underlying message is clear - you are masterfully made, you are limitless and you uniquely reflect your Creator in this world in a way that only you can. 

I'm here to remind you to optimize your well-being so you can continuously express your you-ness, building, creating and making the impact in this world that only you can.

As a fellow creator and mama of 4, I know how critical it is to have a plan for taking care of yourself. It's easy to get caught up wearing the many hats our creative projects and business ventures require. Yet, putting off your own health and well-being simply isn't an option.

working from home

My content and courses are aimed at supporting and encouraging you to continuously care for yourself - mind, body and spirit - as you create, as only you can, in the world.