hey, I'm TRACIE
I watched those double doors close again, something I'd experienced thousands of times. But that day, I'd had enough. One too many patients had arrived to the operating room to have surgery for a condition that was preventable. And at that moment, I knew I had to work differently. I could no longer wait and react to the sicknesses of my patients. I had to begin helping them care for themselves way before surgery was ever necessary.
I had no idea at the time...
That this experience would spark my own entrepreneurial journey. When you see the fragility of life day after day, you know that utilizing the time you have to do work you love is priceless. Being sick requires lots of time, energy and resources, and it takes you away from the work you share in this world. So, not only did I want to help others optimize their health and well-being, I wanted to pursue a path that enabled me to do joy infused work every day.
I'm so thankful to exist during this time in history!
We creatives have the world at our fingertips. I can create and connect instantly with other beings all around the globe. It's a gift I don't take for granted.
With every word I write, and lesson I teach, I hope the underlying message is clear - you are masterfully made, you are limitless and you uniquely reflect your Creator in this world. in a way that only you can.
I'm here to remind you to optimize your well-being so you can continuously express your you-ness, building, creating and making the impact in this world that only you can.
Now I get to support you in doing the work you love!
As a fellow creator and mama of 4, I know how critical it is to have a plan for taking care of yourself. It's easy to get caught up wearing the many hats our creative projects and business ventures require. Yet, putting off your own health and well-being simply isn't an option.
So I'm Here to help you build wellness into your everyday life and business
My content and courses are aimed at supporting and encouraging you to continuously care for yourself - mind, body and spirit - as you create, as only you can, in the world.
• Bachelor of Science in Nursing
• Master of Science in Nursing Education
• Certification in Holistic & Integrative Health
• Certification in Spirituality Health & Healing
• Certification in Prenatal & Postnatal Holy Yoga
• Certification in Meditation
• Certification in Healing Environments
• Certification in Stress Management
• Member of the American Holistic Nurses Association
• Member of Sigma Theta Tau International Honor Society of Nursing
can't live without
HIGH ON THE HOG
spaces that keep you inspired.
the chaos that is meaningless busyness
•the interconnection of our mind, body & spirit. These elements unite to make us who we are and influence everything that we do; including our health, work, faith, relationships, self-care practices and everyday lives.
•designed for wholeness – to thrive, live well and improve the world, and the people in it, with our presence.
•far too often, livING lives that don’t resemble our intended design.
•experiencING hurt, livING in pain and acceptING stress we were never intended to bear and that the world continues to tell us is normal. When the truth is, by grace, through faith, we get to live whole, healed and free.
•ABLE TO - By exploring and sharing the concepts of wholeness and wellness - bridgE the gap between what we’ve been taught to settle for and what we truly have unlimited access to, no matter what’s going on in the world around YOU.
"The most important work of art is the life that we create."
— ERWIN MCMANUS
WORdS TO LIVE BY
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