You’re the interconnection of your mind, body and spirit – masterfully united to make you who you are and impact the world around you.

My work and this site exist to inspire you to thrive in every area of your life, bring your best to everything you do and experience the fullness of a well lived life.

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5 Shifts to Make to Get Off the Stress Cycle

Practical advice to help you stop stress and start experiencing more calm, care and connection.

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Tracie Braylock MSN, BSN, RN

Hey!

I’m Tracie, a nurse, wife, mother of 4. I know the importance of self-care and overall wellness to keep up with the demands of everyday life. What I know for sure is that you’re not a disease or diagnosis, you don’t have to remain distracted or discouraged and your wholeness, wellness and dreams are attainable.

I’m here to help you heal, hear truth and have greater peace so you can harness your potential and impact the world as only you can. It’s time to experience your best life, embrace your God given purpose and confidently exhibit your light in the world. I’m so glad you’re here!

 

 

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