We’re designed for wholeness – to thrive, live well and improve the world, and the people in it , with our presence.

Far too often though, we live lives that don’t resemble our intended design. We experience hurt, live in pain and accept stress we were never intended to bear.

My work explores the concepts of wholeness and wellness in an uncertain world, bridging the gap between what we’ve been taught to settle for and what we truly have unlimited access to.

I write, teach and encourage women to return to the ultimate source of wholeness and wellness and to experience the life they were intended to live in spite of what’s going on in the world around them.

Thanks for journeying with me.

EDUCATION

Active Member of the American Holistic Nurses Association
Active Member of Sigma Theta Tau International Honor Society of Nursing

Whole + Well Philosophy

I will be my own advocate and ensure that my goals are heard and met with compassion

I will seek care that supports my body’s innate ability to heal itself

I will learn of all therapy options before taking prescription medicine or having elective surgery

I will thoroughly nurture my mind, body and spirit 

I will rest and nourish myself with self-care and share the overflow of my whole and well being with my loved ones

I will cultivate deepening roots of faith

I will do meaningful, joy infused work that lights up the world and soul

I will strive to achieve and maintain the highest potential possible in health and life