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I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Words to illuminate + Inspire

TOp categories

Online Business, Marketing, Social Media + More

Pregnancy, Motherhood + Women's Health

Health, Healing + Holistic Living

Emotional Self-Care

EMOTIONAL SELF-CARE

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You’ll benefit from enhancing your emotional self-care & here are a few ideas to help you get started:

Ask yourself how you’re feeling

Be okay with negative feelings and give them labels (ex: anger, fear, sadness)

Consider what you can learn from the emotions and the situations that caused them

Protect your emotional well-being by being intentional about who, what and where you surround yourself with

TOP RESOURCES

The Meditated Mom

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TOP RESOURCES

The Pregnancy Peace

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Tracie Braylock

Using words to leave you in awe of how you're created and illuminate your ability to create

@TRACIEBRAYLOCK

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