fbpx

Lifestyle

Mindfulness

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

hey there

Get My Free Productivity Guide 

Gimme that

Words to illuminate + Inspire

TOp categories

Online Business, Marketing, Social Media + More

Pregnancy, Motherhood + Women's Health

Health, Healing + Holistic Living

Mindfulness

Our ability to be aware of what’s going on inside of us, as well as in the environment around us, is mindfulness. Practicing mindfulness offers healing in our minds, bodies and relationships as we become a haven of peace for ourselves and others.

Mindfulness helps us to live in the present moment, to experience right here, right now and to embrace the beauty of the world around us.

 

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Tracie Braylock

Using words to leave you in awe of how you're created and illuminate your ability to create

@TRACIEBRAYLOCK

© Tracie Braylock 2010-2020. All rights reserved. | Legal | Design by TONIC