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tracie braylock

Lifestyle

Mindfulness

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Mindfulness

Our ability to be aware of what’s going on inside of us, as well as in the environment around us, is mindfulness. Practicing mindfulness offers healing in our minds, bodies and relationships as we become a haven of peace for ourselves and others.

Mindfulness helps us to live in the present moment, to experience right here, right now and to embrace the beauty of the world around us.

 

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Tracie Braylock

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