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tracie braylock

Essential Oils

Carrier Oils

I'm Tracie!

Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world. 

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Carrier Oils are vegetable oils derived from the fatty portion of a plant.
They are used to dilute essential and other oils prior to application and carry the essential oil onto the skin.

There are several types of carrier oils.  Here is a list of just a few of them:

Coconut

Almond

Jojoba

Olive

Shea Butter

Cocoa Butter

One way to quickly put a carrier oil to use is to make a massage oil blend.  Use ½ of a fluid ounce of the carrier oil of your choice and add 3-4 drops of the essential oil of your choice.

Remember that less is more.  Too many drops of an essential oil can make your blend overwhelming.

Consult with a physician before using carrier and essential oils.

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.