Is stress draining the life out of you?

Resuscitate Your Sanity & Restore Your Calm

Panic attacks. Sleepless nights. Exhausted days. Pain. Burnout. Overload & Overwhelm.

This has become your life, but you’re not ready to give up.

In fact, you’re ready to breathe life into your situation.

Code Calm is right for you if you struggle with

•emotional distress

•physical, emotional, relational pain

•disrupted sleep

•burnout

•overload

•overwhelm

•or have been diagnosed with a stress related illness

And you’re wondering why you’re stuck here, feeling like every day will be a struggle. You know there’s more to life and you feel like you can’t keep living like this. Stress is invading and impacting every area of your life – your health, your work & especially your family.

Stress is invading and impacting every area of your life – your health, your work & especially your family.

I Know This Because

 

  • as a nursing student, I’ve stood by the bedside of women receiving completely preventable, yet, life changing diagnoses caused by stress that went unchecked for far too long
  • as a nursing student, I’ve stood by the bedside of women receiving completely preventable, yet, life changing diagnoses caused by stress that went unchecked for far too long
  • as a operating room nurse, I’ve witnessed women going through operations that would forever change the landscape of their bodies and unavoidably impact the very work and family they were convinced they had to be stressed out for
  • as a wife, mother and entrepreneur, I’ve pushed myself beyond my stress limits for the sake of getting it all done and making it all happen
  • as a mentor, coach and friend, I’ve listened to the heartbreaking truths of women who are striving to give their all to life and in the process are losing the up-hill battle against stress and are desperate for a new way of life.

 

It’s a painfully unpleasant way to live. And it’s exactly why I created Code Calm.

To offer you a way off of the stress cycle – so you can stop living with, dealing with and managing stress and start getting rid of it. Yes, it’ll take an open and receptive mind, but you’re still here with me, so I think this may be what you’ve been waiting for.

Imagine yourself enjoying life with peace of mind.

Here’s what you’ll get:

    • Code Calm Curriculum : Code Calm is designed to help you actually get rid of the unnecessary stress in your life, not manage it. Our curriculum is based on tools that help you actively practice stress elimination, reversing the habit and negative impact of stress in your life.

 

    • Insider Strategy : I’ll bring you inside the nurses station and grant you full access to the personal toolkit of resources I use to stress less and enjoy more.

 

    • Journal : You’ll get a PDF journal to help you keep track of your stress life, revealing where stress has been hiding and clogging up your life

 

    • Ongoing Access : I’m not going to cause you the stress of putting a deadline on this content. You can have it anytime, anywhere, whenever you need it.

 

    • Course Material : Includes 8 Modules 

Tracie Braylock is a Holistic Nurse Educator, wife and mother of 4 with over 15 years of teaching and nursing experience. She has a Bachelor’s degree in Nursing, Master’s degree in Nursing Education and multiple certifications including Holistic and Integrative Health, Spirituality, Health and Healing and Stress Management.  It’s Tracie’s desire to help women decrease their stress and deepen their self-care, so they can effectively carry out their divine mission. Her unique background allows her to offer a combination of spiritual wisdom, simplified science and sisterly guidance to help you reach your goals.

It’s time for you to stress less.

FAQ

What is Code Calm?

Code Calm is a program designed to help you identify what’s stressing you and build new habits that eliminate stress and increase your overall well-being.

Who is Code Calm for?

Code Calm is for women suffering from stress, including sleeplessness, pain, anxiety, burnout and exhaustion.

What if the stress I’m experiencing doesn’t seem too bad?

If you know that stress is impacting one or more areas of your life, whether or not it seems out of control, you can benefit from Code Calm. You’ll learn how to prevent stress from taking over and begin eliminating it all together.

How much time will it take me to work through each module?

Each module takes 1-3 hours to complete, so you can begin implementing what you’ve learned.

How will the content be delivered?

You will be able to access your content through a secure membership site. You’ll receive the instructions on how to do this in an email.

When do we begin?

The course begins immediately.

It’s time for you to have less chaos and more calm