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Find the relief you need with Code Calm.
Code Calm is right for you if you struggle with
physical, emotional, relational pain
or have been diagnosed with a stress related illness
And you’re wondering why you’re stuck here, feeling like every day will be a struggle. You know there’s more to life and you feel like you can’t keep living like this. Stress is invading and impacting every area of your life – your health, your work & especially your family.
I Know This Because
- as a nursing student, I’ve stood by the bedside of women receiving completely preventable, yet, life changing diagnoses caused by stress that went unchecked for far too long
- as a operating room nurse, I’ve witnessed women going through operations that would forever change the landscape of their bodies and unavoidably impact the very work and family they were convinced they had to be stressed out for
- as a wife, mother and entrepreneur, I’ve pushed myself beyond my stress limits for the sake of getting it all done and making it all happen
- as a mentor, coach and friend, I’ve listened to the heartbreaking truths of women who are striving to give their all to life and in the process are losing the up-hill battle against stress and are desperate for a new way of life.
It’s a painfully unpleasant way to live. And it’s exactly why I created Code Calm.
I’m offering you a way out of the stress cycle – so you can stop living with, dealing with and managing stress and start getting rid of it. Yes, it’ll take an open and receptive mind, but you’re still here with me, so I think this may be what you’ve been waiting for.
Imagine yourself enjoying life with peace of mind.
You’ll learn how to:
Handle a Stress Emergency You will learn the truth about stress, what it’s doing to your life and why you must stop it immediately.
Call a Code You will learn how to identify your stress, stop its negative impact and begin to reverse the damage it has caused.
Revive Your Power You will learn how to take charge of your health and well-being and become our own advocate for living your best life.
Recover Self-Care You will learn how to eliminate any guilt and overwhelm that comes with concept of self-care so you can meaningfully provide yourself with the best care at all times.
Rehab Your Calm You will learn how to create new habits and practically incorporate calm inducing activities into your daily life
Your Stress-Less Routine You will build your unique calm kit and routine
Reflect, Review, Revise. You will explore what’s working, what’s not and revise your plan so you can continue to achieve your goals
Here’s what you’ll get:
- Code Calm Curriculum : Code Calm is designed to help you actually get rid of the unnecessary stress in your life, not manage it. Our curriculum is based on tools that help you actively practice stress elimination, reversing the habit and negative impact of stress in your life.
- Insider Strategy : I’ll bring you inside the nurses station and grant you full access to the personal toolkit of resources I use to stress less and enjoy more.
- Weekly Journal : You’ll get a PDF journal to help you keep track of your stress life, revealing where stress has been hiding and clogging up your life
- Ongoing Access : I’m not going to cause you the stress of putting a deadline on this content. You can have it anytime, anywhere, whenever you need it.
- Future Material : As Code Calm is updated, you’ll automatically get the new content at no additional cost to you.
1 week of group coaching – this pop-up style group coaching offer is only available to you when you take immediate action to secure your space in the program. Coaching will take place within a private Facebook group where you can ask questions and get personalized help to reduce your stress. This bonus that expires on Friday, December 22 at 11:59pm EST:
$100 off the Pre-Launch Price – my gift to you for simply being a part of the Code Calm pre-launch. Code Calm will not be offered at this price again. (use Coupon Code KeepCalm at checkout to receive your discount)
1 Year Subscription to the Calm App : the Calm App can help you reduce anxiety, sleep better and feel happier and offers meditation and breathing practices to support your calm routine
Tracie Braylock is a holistic nurse educator, relaxation strategist & the creator of Code Calm. Her work has been published on MindBodyGreen, Gaiam, Natural Awakenings & the American Holistic Nurses Association.
What is Code Calm?
Code Calm is a program designed to help you identify what’s stressing you and build new habits that eliminate stress and increase your overall well-being.
Who is Code Calm for?
Code Calm is for women suffering from stress, including sleeplessness, pain, anxiety, burnout and exhaustion.
What if the stress I’m experiencing doesn’t seem too bad?
If you know that stress is impacting one or more areas of your life, whether or not it seems out of control, you can benefit from Code Calm. You’ll learn how to prevent stress from taking over and begin eliminating it all together.
How much time will it take me to work through each module?
Each module takes 1-3 hours to complete, so you can begin implementing what you’ve learned.
How will the content be delivered?
You will be able to access your content through a secure membership site. You’ll receive the instructions on how to do this in an email.
When do we begin?
The first module of Code Calm releases on Tuesday, April 3. But don’t worry. I have a special strategy lined up for you to begin prior to the release date. You’ll get it as soon as you join.