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Courses


Wellness Basics

Sustain Your Health & Well-Being with These 5 Foundational Elements


Self-Care Conscious

Awaken to the Care You Need to Fulfill Your Divine Mission


Holistic Habits

Consistently Care for the Individual Parts that Shape Your Whole Being


Code Calm

Release Your Stress. Reclaim Your Calm.

 


The Pregnancy Peace

Get practical guidance for pregnancy & childbirth from a nurse & mother of 4


The Meditated Mom

Stop stress and support your self-care throughout motherhood


Music & Sound Wellness Kit

Learn How to Use Music & Sound to Influence Your Healing & Well-Being


Breathwork Wellness Kit

Learn How to Use Breathwork to Influence Your Healing & Well-Being


Aromatherapy Wellness Kit

Learn How to Use Aromatherapy to Influence Your Healing & Well-Being


The Virtual Shift

Take your work online, serve your audience and thrive


Healing Spaces Wellness Kit

Learn How to Use Healing Spaces to Influence Your Health & Well-Being


The Writers Clinic

Increase your writing confidence, creativity and community

In the Suite, we believe that self-care isn't selfish. It's restorative, necessary, honors the purpose of your existence and prioritizes your wellness.

I'm here to help you understand and care for yourself like never before.

And I'm not talking occasional bubble baths and momentary stress relief.

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Copyright © 2021 · Tracie Braylock RN · Hearten Made