MENTAL SELF-CARE
[stnsvn-accent-large]
You’ll benefit from enhancing your mental self-care & here are a few ideas to help you get started:
Keep a daily journal
Read a good book
Learn something new
Do crossword puzzles and play mind games
Go to therapy, counseling or join a support group
Do something creative
Take time for self-reflection
Begin a meditation practice
TOP RESOURCES
Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.
TOP RESOURCES
Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.
I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts.
Tracie
Braylock
Navigate
© Tracie Braylock 2010-2023. All rights reserved. | Legal | Design by TONIC
Want weekly inspiration, tips and updates delivered straight to your inbox?
Subscribe
Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.
