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tracie braylock

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Personal Self-Care

PERSONAL SELF-CARE

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You’ll benefit from enhancing your personal self-care & here are a few ideas to help you get started:

Take a trip to an energizing destination

Handle your finances by budgeting, saving and investing

Do more things you enjoy

Learn a new hobby

Decrease your stress

Put your phone and computer away

Set boundaries

Honor your own time

 Identify your dreams and goals and take action on them

Do something for someone else

Hold yourself accountable

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Tracie
Braylock

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.