PROFESSIONAL SELF-CARE
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You’ll benefit from enhancing your professional self-care & here are a few ideas to help you get started:
Take your scheduled breaks and lunch
Set boundaries around your work and personal schedule
Engage in work “team-building” activities
Avoid over-committing or taking on more than you have time to manage
Add plants to your work space (they’re natural healers)
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Tracie
Braylock
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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.
