You’re trying your best to navigate this faith journey.


But sometimes, it feels impossible – or at least, impractical – to gracefully take care of all of your responsibilities and find space in your schedule to maintain your own health, cultivate meaningful relationships and simultaneously deepen your faith.

My friend, you’re not alone.

If you:

  • feel overwhelmed by it all,
  • are trying to avoid working harder, faster and longer,
  • are searching for a simpler, more strategic way to care for every aspect of your life,
  • want to honor God with your existence,
  • and are in need of community to help you along the way

you’re in the right place.

And I’d like to invite you to:

Sacred Space

a faith based online gathering of women who intentionally pause to pray and practice caring for ourselves so we’re better equipped to continue this journey and fulfill our God given mission

Sacred Space is for you if:

  • you’ve replaced prayer and meditation with zoning out in front of the tv or mindlessly scrolling through social media
  • you describe your current exercise routine as “Exercise? Sure! I walk with Jesus daily.”
  • your community or circle of friends has drastically decreased because of your focus on your craft and you often feel lonely, isolated or out of the loop
  • you’ve been led to believe that self-care is a self-indulgent act instead of a nourishing practice and investment that enables you to faithfully continue the work you’re here to do
  • you already have a self-care plan and wellness routine and want to learn how to keep them fresh and exciting
  • you’re tired of seeing the people in your life become sick, tired and overwhelmed and don’t want to follow that same path
  • you want to be an example, a light even, for others to choose health, life and wellness
  • you know God has a purpose for your life and the only way to ensure that you’re able to carry it out, is to build a sustainable wellness plan that puts Him first and keeps you well so you can serve others
  • you want the accountability and support that I can offer to help you stay on track

Each month, membership to Sacred Space offers:

  • a holistic health lesson
  • an easy to implement self-care practice
  • encouraging and supportive scriptures
  • an open discussion space for peer support, community building and Q&A interaction with Tracie
  • a group appointment designed to keep your pause, prayer and practice on the forefront of your agenda

and Free access to the Calm app which includes exclusive calm masterclasses, meditation, yoga and breathwork sequences, relaxing nature scenes and a music library for better sleep, focus and deeper relaxation


The Types of Holistic Care Practices We'll Cover

  • Journaling
  • Art Therapy
  • Music Therapy
  • Aromatherapy
  • Sound Healing
  • Water Therapy
  • Guided Imagery
  • Social Support
  • Breathwork
  • Prayer
  • Ecotherapy
  • Integrative Nutrition
  • Meditation
  • Humor Therapy
  • Movement
  • Types of Medicine


I’m Tracie, a holistic nurse, wife and mother of 4. I know the power of healing spaces, nurturing relationships and regular doses of encouragement.

Whether you only have a few minutes as you wait in line picking up your children or your groceries, you’re on a mission hard at working, serving, or creating something amazing or you’re in need of simplified self-care, support and sisterhood, I invite you to Sacred Space.

I created this space for you to breathe, to be embraced just as you are, release what’s weighing you down and be reminded that you’re capable, enough and loved by a faithful God who also wants you to rest and refuel for the next step of your journey.

Because we’re not meant to journey alone, nor do we have to subscribe to a culture of busyness that squeezes out intimacy with God, others or ourselves.

Join me in Sacred Space and receive the resources, accountability and strategy you need to care for your whole health and well-being.




Who is Tracie?

Tracie Braylock is a Holistic Nurse Educator, wife and mother of 4 with over 13 years of teaching and nursing experience. She has a Bachelor degree in Nursing, Master’s degree in Nursing Education and multiple certifications including Holistic and Integrative Health and Spirituality, Health and Healing. 

It’s Tracie’s desire to help women decrease their stress and deepen their self-care, so they can effectively carry out their divine mission. 

How the Membership Works

Why This Matters to Me

Far too often women run from one task to another, cooking, cleaning, caring for others, connecting the dots and carrying the weight of it all in the process. So when it comes time to take care of ourselves, we’re too worn out to do so.

God doesn’t desire us to live this way. We’re called to carry one another’s burdens and to lift one another up.

Sacred Space gives you the opportunity to put yourself on your calendar, to virtually meet up with other women of faith, to pause and give thanks for how great your life already is, as you pray and make new goals for your future.

Yes, you can show up for your life rested, refreshed and restored.

And we can do it together.

If you’ve been nodding your head, waving your hand or simply know you want to be a part of this, I’ll see you inside the Sacred Space.



How is Sacred Space different from other online membership programs?

The Sacred Space is led by a registered nurse and offers faith based health, wellness and lifestyle coaching at an affordable monthly rate to help propel you forward on your divine mission.

What happens to my content if I need to cancel my membership? 

You can cancel your membership at any time, however; you will no longer have access to your content.

What if I want to renew my membership?

You can return to the Sacred Space at any time.

How will I know when the content is in the library?

You’ll receive an email notifying you that your monthly content is available.

If you have additional questions, contact me at {info @}

We often know exactly what we need – and what we don’t – and could use a little nudge in the right direction. It’s why I created Sacred Space, to hold space for you to pause and check in with yourself, to offer you a variety of tools, guidance and resources to build a self-care and wellness routine that works for you and evolves with you.

There is no right or wrong way. You simply need to show up for yourself and trust that God has everything under control.


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