Meditated
A monthly subscription that provides you with a thematic meditation, daily supporting meditations and journal prompts
I WANT THIS TREATMENT!
PREPPED
Sustain Your Health & Well-Being with These 5 Foundational Elements
I'M READY TO THRIVE
holistic habits
Consistently Care for the Individual Parts that Shape Your Whole Being
STRESS LESS?! I'M IN!
STRESS LESS? I'M IN!
THE MEDITATED MOM
Stop stress and support your self-care throughout motherhood
EXACTLY WHAT I'M IN NEED OF
code calm
Release Your Stress.
Reclaim Your Calm.
BRING ON THE CARE
self-care conscious
Get practical guidance for pregnancy & childbirth from a nurse & mother of 4
Learn more
The pregnancy peace
Get practical guidance for pregnancy & childbirth from a nurse & mother of 4
Learn more
Courses
Wellness | Womanhood | Works of art
Get practical guidance to help you regularly care for your mind, body and spirit