Code
Calm
Resuscitate Your Sanity & Restore Your Calm
Is stress draining the life out of you?
Resuscitate Your Sanity & Restore Your Calm
panic attacks. sleepless nights. exhausted days. pain. burnout. overload & overwhelm.
This has become your life, but you’re not ready to give up.
In fact...
You’re ready to breathe life into your situation.
Code Calm is right for you if you struggle with
emotional distress
physical, emotional, relational pain
disrupted sleep
burnout
overload
overwhelm
or have been diagnosed with a stress related illness
And you’re wondering why you’re stuck here, feeling like every day will be a struggle. You know there’s more to life and you feel like you can’t keep living like this. Stress is invading and impacting every area of your life – your health, your work & especially your family.
Stress is invading and impacting every area of your life – your health, your work & especially your family.
as a nursing student, I’ve stood by the bedside of women receiving completely preventable, yet, life changing diagnoses caused by stress that went unchecked for far too long
as a operating room nurse, I’ve witnessed women going through operations that would forever change the landscape of their bodies and unavoidably impact the very work and family they were convinced they had to be stressed out for
as a wife, mother and entrepreneur, I’ve pushed myself beyond my stress limits for the sake of getting it all done and making it all happen
as a mentor, coach and friend, I’ve listened to the heartbreaking truths of women who are striving to give their all to life and in the process are losing the up-hill battle against stress and are desperate for a new way of life.
I know this because
It’s a painfully unpleasant way to live. And it’s exactly why I created Code Calm.
Offering you a way off of the stress cycle – so you can stop living with, dealing with and managing stress and start getting rid of it. Yes, it’ll take an open and receptive mind, but you’re still here with me, so I think this may be what you’ve been waiting for.
Imagine yourself enjoying life with peace of mind.
Designed to help you actually get rid of the unnecessary stress in your life, not manage it. The curriculum is based on tools that help you actively practice stress elimination, reversing the habit and negative impact of stress in your life.
Code calm curriculum:
I’ll bring you inside the nurses station and grant you full access to the personal toolkit of resources I use to stress less and enjoy more.
I’ll bring you inside the nurses station and grant you full access to the personal toolkit of resources I use to stress less and enjoy more.
You’ll get a PDF journal to help you keep track of your stress life, revealing where stress has been hiding and clogging up your life.
You’ll get a PDF journal to help you keep track of your stress life, revealing where stress has been hiding and clogging up your life.
I’m not going to cause you the stress of putting a deadline on this content. You can have it anytime, anywhere, whenever you need it.
I’m not going to cause you the stress of putting a deadline on this content. You can have it anytime, anywhere, whenever you need it.
Here's what you'll get
Insider Strategy:
Journal:
Ongoing Access:
Better control over your mindset and overall well-being
THE KIND OF RESULTS YOU CAN EXPECT:
More confidence about how to handle stress in your life
Understand how to begin healing from the stress you've already experienced
More joy and peace as you no longer settle for a stress filled life
Meet Tracie
I'm so glad you're here. I'm a Holistic Nurse Educator, writer and mother of 4 with over 15 years of teaching and nursing experience. She has a Bachelor’s degree in Nursing, Master’s degree in Nursing Education and multiple certifications including Holistic and Integrative Health, Spirituality, Health and Healing and Stress Management. My desire is to help you decrease your stress and deepen your self-care, so you can effectively carry out your divine mission. My unique background allows me to offer a combination of spiritual wisdom, simplified science and sisterly guidance to help you reach your goals.
FAQs
What is Code Calm?
Who is Code Calm for?
What if the stress I’m experiencing doesn’t seem too bad?
Code Calm is for women suffering from stress, including sleeplessness, pain, anxiety, burnout and exhaustion.
How much time will it take me to work through each module?
How will the content be delivered?
When do we begin?
Code Calm is a program designed to help you identify what’s stressing you and build new habits that eliminate stress and increase your overall well-being.
If you know that stress is impacting one or more areas of your life, whether or not it seems out of control, you can benefit from Code Calm. You’ll learn how to prevent stress from taking over and begin eliminating it all together.
Each module takes 1-3 hours to complete, so you can begin implementing what you’ve learned.
You will be able to access your content through a secure membership site. You’ll receive the instructions on how to do this in an email.
The course begins immediately.
