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SPACIAL SELF-CARE

You’ll benefit from enhancing your spacial self-care & here are a few ideas to help you get started:

Increase the amount of light in your space

Create a space in your home and/or office to help you refocus

De-clutter and organize your space

Take steps to increase your safety and security in your space

Use comfortable furniture

Decorate with beautiful artwork and plants to create an inviting atmosphere 

Keep resources like books, music and essential oils in your space