Tracie Braylock, Holistic Nurse Educator and Writer reminding you who you are and what you're capable of
The Journal Writing Challenge
write to heal + harness your power
Join the journal writing challenge to release what's hurting and reimagine your way forward + journal prompts and support
THIS CHALLENGE IS FREE RIGHT NOW
as seen in
What Others Are Saying
"Perspective shifting- that's what you're teaching me. Thank you."
"EACH QUESTION OPENS THINGS UP IN ME."
"Your words are an absolute gift every day. Thank you"
It's really this simple.....
5 JOURNAL PROMPTS
WHY THE JOURNAL CHALLENGE WORKS
For the next 5 days, you'll write reflectively each day. You can keep everything else the same. Together, we’ll take steps to build momentum and encourage a positive mindset.
The 5 day journal writing challenge offers you a simple + meaningful way to transform your well-being. Yes, simply add writing to your normal routine for five days and begin to experience greater clarity and peace of mind while writing your way forward.
what are you waiting for?
Join the journal challenge now!
Write your way through it
Write to let go of conscious and subconscious pain, and trauma
Discover hidden thoughts, emotions and desires
Begin to heal what's hurting and harming you
Start envisioning how you want to move forward
Continue your writing practice, digging deeper, exploring who you are and where you want your life to go
Write with me
Meet Your Journal Challenge Host
Hey! I'm Tracie
Your holistic nurse educator, writer and mother of 4. Most of my adult life has been spent caring for others, and what I know for sure is that you can't heal what remains hidden. Journaling offers you a simple and effective way to release the thoughts, feelings, emotions, past traumas and misaligned beliefs that can otherwise keep you sick, stuck and suffering. So, I created this challenge to offer you a simple, and effective strategy to explore your thoughts and feelings so you can begin to heal what's hurting and use what you learn to harness your power and impact the world in the way only you can.
What You Need for the Journal Writing Challenge
Pen + Paper!
The free journal challenge. Join now!
In the Suite, we believe that self-care isn't selfish. It's restorative, necessary, honors the purpose of your existence and prioritizes your wellness.
I'm here to help you understand and care for yourself like never before.
And I'm not talking occasional bubble baths and momentary stress relief.