Mindfulness
A course aimed at helping girls develop a sense of self-awareness and emotional control
Understanding Feelings
Developing a Mindfulness Practice
MINDFULNESS FOR GIRLS
Building Self-Awareness
Understanding Mindfulness Characteristics
EXPLORING MINDFULNESS
The Benefits of Mindfulness
What is Mindfulness?
INTRODUCTION
Workshop Content
Tracie Braylock is a registered nurse specializing in holistic and integrative care. As a former operating room nurse, she's made it her mission to teach wellness as a lifestyle practice. Tracie's daughters are Girl Scouts, and she's thankful for the opportunity to partner with such an awesome organization helping girls develop skills that will last a lifetime.
Tracie Braylock, MSN, BSN, RN
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