The Stress Quiz

What type of stress relief do you need?

When life is overwhelming you, it can be difficult to choose which area to work on first. That’s why I developed this quiz to help you figure out which type of stress relief you should seek FIRST as a part of your healing journey.

Click the Get Started button below to take the quiz. The quiz is super quick and easy and it’ll only take you a few minutes to answer the multiple choice questions.

So get started and find out which type of stress relief you need the most right now!