Tracie Braylock, Holistic Nurse Educator and Writer reminding you who you are and what you're capable of
the stress quiz
When life is overwhelming you, it can be difficult to choose which area to work on first. That's why I developed this quiz to help you figure out which type of stress relief you should seek FIRST as a part of your healing journey.
The quiz is super quick and easy and it'll only take you a few minutes to answer the multiple choice questions. So get started and find out which type of stress relief you need the most right now!