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TRACIE BRAYLOCK

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Affirmations

8 Affirmations for a Restful Sleep

I'm Tracie!

Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world. 

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8 Affirmations for a Restful Sleep

  1. I am relaxed and at peace.
  2. I am surrounded by calm and tranquility.
  3. I am grateful for a restful night’s sleep.
  4. I will wake up feeling refreshed and energized.
  5. I trust that I will sleep deeply and peacefully.
  6. I will let go of all worries and tension.
  7. I will wake up feeling rested and rejuvenated.
  8. I will have a restful and restorative sleep.

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Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.