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May you thrive, learning how to care for your entire being with thoughtful intention. May you enjoy maintaining your well-being, becoming aware of what helps you feel vibrantly alive and energetic. May you consciously fuel your mind, body and spirit, choosing what you consume wisely, yet; without guilt or shame. And may you live mindful…

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COFFEE CONNOISSEUR, SPA SEEKer, NATURE LOVER. holistic healer. Word writer. 

Hi, I'm Tracie.
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I have over 15 years of nursing experience. For 10 of those years, I've been an entrepreneur. I know how much time and energy you're dedicating to your craft. I also know what can happen to you, and all of your hard work, if you're not actively paying attention to your own health and well-being. So, I'm here to support, encourage and guide you to care for yourself like it's your business.

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