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Mullein is a plant used in respiratory tonics. It’s an expectorant, meaning it helps the body get rid of excess mucous, and it also helps soothe mucous membranes. Mullein can be taken by mouth for coughs and colds, or used in steam inhalation for respiratory tract discomforts. It can also help with breathing conditions such…
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COFFEE CONNOISSEUR, SPA SEEKer, NATURE LOVER. holistic healer. Word writer.
Hi, I'm Tracie.
Your New
Wellness Coach.
I have over 15 years of nursing experience. For 10 of those years, I've been an entrepreneur. I know how much time and energy you're dedicating to your craft. I also know what can happen to you, and all of your hard work, if you're not actively paying attention to your own health and well-being. So, I'm here to support, encourage and guide you to care for yourself like it's your business.
