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tracie braylock

Health

Asparagus

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Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Asparagus | Tracie Braylock
Asparagus is high in folic acid and the antioxidants beta-carotene and vitamin c.  Folic acid is essential during early pregnancy as it protects against neural tube defects.  Antioxidants help fight cancer, eye problems and heart disease.

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Tracie Braylock

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