How to Confront Your Fear of Failure

You have a goal you want to achieve, so you prepare. You figure out the steps you need to take to accomplish it. You estimate the amount of time you need to dedicate to it.

Health Myths Exposed

I cringe every time a medication commercial comes on. Most of them play on the fears of those watching them and with such a wide reach, I’m always concerned about their impact. Sure, medication can

How to Silence Your Inner Critic

It happens. You’re moving along in your day and all of a sudden a little voice inside questions your ability, worth or choices. It’s frustrating enough to have distractions from the outside world with others

Health

3 things every woman should know about her healthcare

One of the driving forces behind my love for nursing education is the desire to equip women with the information they need to thrive. Far too often I’ve found that it’s a simple lack of

Entrepreneurship

The Benefits of Using an Online Nursing Practice

If you’re curious about how online holistic nursing practices work or wondering if my digital nursing practice can help you meet your wellness goals, this message is for you. As a holistic nurse, my goal

Mind

The Power to Calmly Respond

One of the benefits of operating an online business is the ability to work from anywhere at any time. This often means working from home or a local coffee shop, but this week, I decided

Mind

What If It’s Not As Bad As It Looks?

We knocked my plant down twice this week. I forgot to water it before leaving on vacation and it was in desperate need of attention. The first time, the children caused it to fall. I

Health

There’s No Secret to Your Wellness

Walking the isles of a local bookstore, I noticed the headlines on many of the magazines in the health section. “Discover the secrets to a world of wellness.” “Nature’s Remedies.” “Disease fighting foods.” “Is organic

Mind

5 Conditions that are Keeping You Stuck and What to do About It

You’re imagining your life differently than the reality you’re living. You want to believe that your goals are reasonable. That you’re worthy of the life you really want and that what you’re envisioning isn’t impossible

Mind