How to Make an Herbal Steam

An herbal steam is an effective natural remedy that can be used in a variety of ways. Using relatively easy to find items, an herbal steam has the ability to relieve congestion, cause you to

What If It’s Not As Bad As It Looks?

We knocked my plant down twice this week. I forgot to water it before leaving on vacation and it was in desperate need of attention. The first time, the children caused it to fall. I

There’s No Secret to Your Wellness

Walking the isles of a local bookstore, I noticed the headlines on many of the magazines in the health section. “Discover the secrets to a world of wellness.” “Nature’s Remedies.” “Disease fighting foods.” “Is organic

Mind

5 Conditions that are Keeping You Stuck and What to do About It

You’re imagining your life differently than the reality you’re living. You want to believe that your goals are reasonable. That you’re worthy of the life you really want and that what you’re envisioning isn’t impossible

Health

What’s Holistic Health and Why It Matters to You

You’re an amazing, multifaceted being. Your life, your experiences, your desires are all unique to you. The same goes for your health. Your overall health is impacted by the collection of elements that make you

Mind

Are You Afraid to Fail?

She fell, hard. Smacking her face on the floor. As my Mama senses went into overdrive, she popped right back up, smile on her face, seemingly unfazed by what had happened and ready to try

Health

Do You Need to Detox Your Emotions?

Her post captured my attention. She’s usually so friendly and informative. But the tone of this post was frantic. She described her emotional pain because of a situation that recently occurred in her life. She

Books

Master Mental Self-Care and Develop a Whole Mind Lifestyle with Think, Learn, Succeed

I hadn’t been to any conferences since our children were born, but the decision to attend was an easy one. My husband agreed to take care of all 3 little ones and we both prayed

Health

How to Prevent Neglect from Leading to Disrepair

I picked up the bag and the straps fell apart, disintegrating in my hand. I was devastated. The purse was only put away for a season, as I brought out my heavier canvased purse for

Healing Practices