Walking the isles of a local bookstore, I noticed the headlines on many of the magazines in the health section. “Discover the secrets to a world of wellness.” “Nature’s Remedies.” “Disease fighting foods.” “Is organic
Mind
5 Conditions that are Keeping You Stuck and What to do About It
You’re imagining your life differently than the reality you’re living. You want to believe that your goals are reasonable. That you’re worthy of the life you really want and that what you’re envisioning isn’t impossible
Read More
Health
What’s Holistic Health and Why It Matters to You
You’re an amazing, multifaceted being. Your life, your experiences, your desires are all unique to you. The same goes for your health. Your overall health is impacted by the collection of elements that make you
Read More
Mind
Are You Afraid to Fail?
She fell, hard. Smacking her face on the floor. As my Mama senses went into overdrive, she popped right back up, smile on her face, seemingly unfazed by what had happened and ready to try
Read More
Health
Do You Need to Detox Your Emotions?
Her post captured my attention. She’s usually so friendly and informative. But the tone of this post was frantic. She described her emotional pain because of a situation that recently occurred in her life. She
Read More
Books
Master Mental Self-Care and Develop a Whole Mind Lifestyle with Think, Learn, Succeed
I hadn’t been to any conferences since our children were born, but the decision to attend was an easy one. My husband agreed to take care of all 3 little ones and we both prayed
Read More
Health
How to Prevent Neglect from Leading to Disrepair
I picked up the bag and the straps fell apart, disintegrating in my hand. I was devastated. The purse was only put away for a season, as I brought out my heavier canvased purse for
Read More
Health
3 Simple Ways to Break Free From Life’s Busyness and Commotion
Just. Step. Away. A seemingly simple action that requires steadfast intention. We’re conditioned to be on – always. To actively participate in every conversation, to show up for all the events, to respond to each
Read More
Health
Do This When You Need to Shift Your Mindset
Changing your mindset is as easy as making the decision to do so…. Until it isn’t. There are times when you can shift your mindset cold turkey. But more often than not, we try to