I cringe every time a medication commercial comes on. Most of them play on the fears of those watching them and with such a wide reach, I’m always concerned about their impact. Sure, medication can
Mind
How to Silence Your Inner Critic
It happens. You’re moving along in your day and all of a sudden a little voice inside questions your ability, worth or choices. It’s frustrating enough to have distractions from the outside world with others
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Health
3 things every woman should know about her healthcare
One of the driving forces behind my love for nursing education is the desire to equip women with the information they need to thrive. Far too often I’ve found that it’s a simple lack of
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Entrepreneurship
The Benefits of Using an Online Nursing Practice
If you’re curious about how online holistic nursing practices work or wondering if my digital nursing practice can help you meet your wellness goals, this message is for you. As a holistic nurse, my goal
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Mind
The Power to Calmly Respond
One of the benefits of operating an online business is the ability to work from anywhere at any time. This often means working from home or a local coffee shop, but this week, I decided
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Mind
What If It’s Not As Bad As It Looks?
We knocked my plant down twice this week. I forgot to water it before leaving on vacation and it was in desperate need of attention. The first time, the children caused it to fall. I
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Health
There’s No Secret to Your Wellness
Walking the isles of a local bookstore, I noticed the headlines on many of the magazines in the health section. “Discover the secrets to a world of wellness.” “Nature’s Remedies.” “Disease fighting foods.” “Is organic
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Mind
5 Conditions that are Keeping You Stuck and What to do About It
You’re imagining your life differently than the reality you’re living. You want to believe that your goals are reasonable. That you’re worthy of the life you really want and that what you’re envisioning isn’t impossible
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Health
What’s Holistic Health and Why It Matters to You
You’re an amazing, multifaceted being. Your life, your experiences, your desires are all unique to you. The same goes for your health. Your overall health is impacted by the collection of elements that make you