tracie braylock



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Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Basil contains antioxidants, as well as vitamins A and C, helping to enhance eyesight and skin, hair and heart health. With the ability to enhance memory and concentration, Basil helps increase oxygen uptake, promoting focus and mental clarity. Basil also helps to improve the sense of smell following sickness or infection.

Avoid using basil essential oil directly on the skin and during pregnancy.

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Tracie Braylock

Where wellness is built and words are balm


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