Basil contains antioxidants, as well as vitamins A and C, helping to enhance eyesight and skin, hair and heart health. With the ability to enhance memory and concentration, Basil helps increase oxygen uptake, promoting focus and mental clarity. Basil also helps to improve the sense of smell following sickness or infection.

Avoid using basil essential oil directly on the skin and during pregnancy.

Author: traciebraylock

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