The newsletters are starting to arrive. They’re full of school supply lists, open house dates and ideas for helping our children get back to school ready. It’s a bit bittersweet watching them accomplish goals and
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Books
Master Mental Self-Care and Develop a Whole Mind Lifestyle with Think, Learn, Succeed
I hadn’t been to any conferences since our children were born, but the decision to attend was an easy one. My husband agreed to take care of all 3 little ones and we both prayed
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Essential Oils
6 Essential Oils to Enhance Your Yoga Practice
You took the time and made the effort to show up on your mat, but are you making the most of your time there? Your yoga practice is what you make of it. Maybe you
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Health
How to Prevent Neglect from Leading to Disrepair
I picked up the bag and the straps fell apart, disintegrating in my hand. I was devastated. The purse was only put away for a season, as I brought out my heavier canvased purse for
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Essential Oils
How to Create a Naptime Ritual with Essential Oils
Encouraging our children to rest, for whatever reason, can ignite a relentless rebellious energy. You know what I mean. All of a sudden they’re starving, need to use the bathroom or unleash a series of
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Health
3 Simple Ways to Break Free From Life’s Busyness and Commotion
Just. Step. Away. A seemingly simple action that requires steadfast intention. We’re conditioned to be on – always. To actively participate in every conversation, to show up for all the events, to respond to each
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Essential Oils
Add These 3 Essential Oils to Your Self-Care Routine
Your self-care routine is as unique as you are. It ebbs and flows with your needs and desires, delivering attention vital to maintaining your well-being. Consciously sustaining, and expanding, your self-care routine means gathering diverse
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Health
Do This When You Need to Shift Your Mindset
Changing your mindset is as easy as making the decision to do so…. Until it isn’t. There are times when you can shift your mindset cold turkey. But more often than not, we try to
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Faith
Practice Being Transformed
Visual evidence of change is more recognizable than what’s unseen. So let’s compare mental health to physical health for renewed perspective and greater understanding. When someone gains a significant amount of weight, it’s obvious. Their