REad post
Dealing with difficult emotions can be challenging, but there are several strategies that can help. One strategy is to practice mindfulness, which involves observing and accepting our emotions without judgment. Another strategy is to engage in physical activity, which can help release pent-up emotions and promote feelings of well-being. Finally, seeking support from a trusted…
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
Learn more
COFFEE CONNOISSEUR, NATURE LOVER. holistic healer. Word writer.
I've been a nurse for almost 20 years and have written for as long as I can remember. I understand the healing and transformative power of words and use them to encourage, uplift and inspire you to live your best life. I'm so glad you're here with me.
//Commerce
Join me on Instagram for daily inspiration @traciebraylock and @thisholisticlife