Her post captured my attention. She’s usually so friendly and informative. But the tone of this post was frantic. She described her emotional pain because of a situation that recently occurred in her life. She
Blog
Essential Oils
5 Essential Oils for Meditation
Meditating day and night in a world that never sleeps is no minor accomplishment. Intentionally focusing your attention for any amount of time in our culture of clicks and instant notifications takes practice. And for
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Motherhood
What I’ve Learned from My Accidental Home Birth
“Okay Bae. Let’s go.” he said. We knew it was time to wake up our older children and leave for the hospital. So my husband had just returned from loading our sleepy children into
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Essential Oils
Get Back to School Ready with these 11 Essential Oils
The newsletters are starting to arrive. They’re full of school supply lists, open house dates and ideas for helping our children get back to school ready. It’s a bit bittersweet watching them accomplish goals and
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Books
Master Mental Self-Care and Develop a Whole Mind Lifestyle with Think, Learn, Succeed
I hadn’t been to any conferences since our children were born, but the decision to attend was an easy one. My husband agreed to take care of all 3 little ones and we both prayed
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Essential Oils
6 Essential Oils to Enhance Your Yoga Practice
You took the time and made the effort to show up on your mat, but are you making the most of your time there? Your yoga practice is what you make of it. Maybe you
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Health
How to Prevent Neglect from Leading to Disrepair
I picked up the bag and the straps fell apart, disintegrating in my hand. I was devastated. The purse was only put away for a season, as I brought out my heavier canvased purse for
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Essential Oils
How to Create a Naptime Ritual with Essential Oils
Encouraging our children to rest, for whatever reason, can ignite a relentless rebellious energy. You know what I mean. All of a sudden they’re starving, need to use the bathroom or unleash a series of
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Health
3 Simple Ways to Break Free From Life’s Busyness and Commotion
Just. Step. Away. A seemingly simple action that requires steadfast intention. We’re conditioned to be on – always. To actively participate in every conversation, to show up for all the events, to respond to each