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Turmeric is known as a healing spice. Packed with antioxidants and anti-inflammatory properties, turmeric is soothing, relaxing and extremely nourishing to your body. Curcumin, the potent compound found in turmeric has numerous health benefits, including
Cupping is the practice of placing cups on the skin and creating suction to increase blood flow to promote healing, and in some cases, draw out pathogens like viruses, bacteria and other germs. A
Transcendental Meditation is the most widely researched and practiced method of meditation. This is a natural practice that allows the mind to progressively experience higher levels of thought. It is not a religion, philosophy or
Bikram Yoga consists of twenty-six postures and two breathing exercises. The practice is ninety minutes in 105 degree heat with 40% humidity. Each asana is specifically chosen to bring restoration and maintain optimum health and
Herbal therapy, or Chinese herbs, include Chinese Patent Formulas, Chinese herbal decoctions, Herbal powders, and syrups. Chinese Patent Formulas are pre-made herbal formulas in tablet or pill form. Chinese herbal decoctions result in “teas” that
Botanical Medicine uses substances that come from plants, such as seeds, bark, stems and roots to treat or prevent disease.
Chiropractic, or chiropractic medicine, focuses on the restoration, preservation, and optimization of health by non-invasive, hands on, natural care. Chiropractic is a complete system of healthcare that primarily manipulates the spine and the framework of
Ayurvedic Medicine strives to create harmony between the mind, body, and spirit, making it entirely holistic. This harmony is believed to prevent illness, treat acute conditions, and contributes to a long, healthy life. Considered the
Homeopathy, or homeopathic medicine, strives to stimulate the body’s ability to heal itself by giving highly diluted substances in very small doses. Used for wellness, prevention, and to treat a variety of diseases and conditions,