Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world.
The Blueberry is a potent antioxidant. This means that it protects your cells from aging and free radical damage while boosting immunity. Free radicals are harmful by-products of metabolism which can lead to diseases such as cancer.
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