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Tracie Braylock, Holistic Nurse Educator bridges holistic health and well-being and spiritual wisdom for the lives of women

Health

Blueberries

by traciebraylock

The Blueberry is a potent antioxidant. This means that it protects your cells from aging and free radical damage while boosting immunity. Free radicals are harmful by-products of metabolism which can lead to diseases such as cancer.

Author: traciebraylock

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Hey! I’m Tracie. Welcome to This Holistic Life Blog where I share tips, resources and insight for the holistic health, healing and well-being of women. Leave a comment and let me know you were here!