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Health

Coconut

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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Pregnancy, Motherhood + Women's Health

Health, Healing + Holistic Living

Coconut is a natural antibiotic helping to combat a wide variety of bacteria and viruses in the body. Coconut has the ability to increase healthy (HDL) cholesterol without raising unhealthy (LDL) cholesterol. Coconut also has the ability to provide energy to the brain, enhance metabolism and offer beneficial vitamins, minerals and antioxidants to your diet.

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