Holistic Nurse Educator, Author & Mama of 4, reminding you to care for your health and well-being as you show up for your life, those you love, and the work you're meant to do in this world.
Did I mention that my husband’s cholesterol dropped by over 80 points after he began eating a vegetarian diet accompanied with daily exercise? This happened in a matter of weeks. It’s definitely worth a try.
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