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Tracie Braylock RN

Tracie Braylock, Holistic Nurse Educator and Writer reminding you who you are and what you're capable of

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The Meditated Membership

Eat

Apple

Amaranth

Apricot

Artichoke

Asparagus

Avocado

Banana

Basil

Black Pepper

Blueberries

Broccoli

Cabbage

Cardamom

Celery

Chickpeas

Coriander

Coconut

Cucumber

Dill

Eggplant

Fig

Ginger

Grapes

Green Beans

Green Bell Pepper

Kale

Kidney Beans

Kiwi

Lemon

Lentil Beans

Mango

Nutmeg

Onion

Orange

Orange Bell Pepper

Parsley

Peach

Pear

Peas

Pomegranate

Pumpkin

Quinoa

Raspberries

Red Bell Pepper

Rosemary

Sage

Spinach

Squash

Star Anise

Strawberries

Tomato

Yellow Summer Squash

Zucchini

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