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Essential Oils

Essential Oils for Virtual Learning

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

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As more and more learning opportunities shift online, I wanted to offer some tips to help you have the best experience possible.

So here are some essential oils to help you in a virtual learning environment.

Calm

Whether you’re the presenter or the learner, showing up on camera may bring up feelings of excitement or nervous energy. These oils will help you remain calm as you share in an online learning space.

  • Lavender
  • Roman Chamomile
  • Peace & Calming
  • Tranquil
  • Calm

Concentration

When you’re expected to spend a great deal of time in the virtual space, you may want to be prepared with some oils that will help boost your concentration and ability to focus. 

  • Peppermint
  • Lemon
  • Vetiver
  • Geneyus
  • Present Time

Confidence

I love technology and all of the opportunities it makes available to us, yet I understand that there’s often a learning curve. To give yourself the best chance at remaining open, attentive and free of worry, these oils will help to boost your confidence.

  • Bergamot
  • Valor
  • Highest Potential
  • Stress Away

Connection

I believe that virtual learning can be highly effective, and I also understand that we’re designed for connection and relationships. To help feel a sense of inclusion and togetherness, these essential oils will help nurture connection in a virtual learning environment.

  • Joy
  • Grounding
  • Hope
  • Sacred Mountain
  • Gathering

Conclusion

After being immersed in a virtual learning environment for a while, you may want to shift your energy and become more present with your surroundings. These oils will help you transition back into the physical space at the conclusion of your virtual learning experience.

  • Clary Sage
  • Release
  • Inner Child
  • Harmony
  • Cedarwood 

I hope these oils help you have the best virtual learning experience possible.

Send me an email if you have questions about these, or any other essential oils.


Are you or your child(ren) currently in a virtual learning environment? Tell me your story in the comments below.

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