tracie braylock


Hand Massage

I'm Tracie!

Writer, Holistic Nurse Educator & Mama of 4, reminding entrepreneurs and creatives  to care for your health and well-being as you build your businesses and get your work into the world.

hey there

TOp categories

Hand massages improves circulation, increases flexibility and relieves tension.

Technique: Use massage oil or lotion for this massage. Begin by massaging the back of your hand. Stroke the back of your hand firmly, moving toward your wrist, then glide back toward your fingers. Move across the entire hand. Firmly massage each finger toward the fingertip.  Massage the palm of your hand, then repeat on the opposite hand.

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.



© Tracie Braylock 2010-2023. All rights reserved. | Legal | Design by TONIC

Thank you for subscribing!

Want weekly inspiration, tips and updates delivered straight to your inbox?


Tracie Braylock is a holistic nurse educator and writer inspiring you to live well in every area of your life.