This moment, this very moment is the only one I have. Sure with two toddlers and a newborn, it would be easy for me to take this moment to sit down, take a nap or clean something, but the regret of not seizing the moment is a bit too much to bear.

With every waking moment we have choices to make. We can allow the time to get away from us, lazily spending our days, repeating mundane tasks that form unforgivable voids in our lives. Or we can grab each fleeting moment and create something magical.

It’s my desire to write each and every day, but there are times when I give myself permission to rest; to just breathe and regain my composure. There are other times, like this one, that I wrangle with everything in me, hoping to pen a bit of inspiration for those who need it.

This moment, right now, is healing to my soul. I am victorious in my efforts to share my words, capture the moment and take advantage of right now.

Don’t let another moment passively pass you by. Create a plan for your days. Determine how you want to spend your moments. Figure out what brings you joy. Then, muster up the courage to make it all happen. It’s worth it. It’s not always easy, but it’s worth it. And what better way to spend your days, accomplishing your goals, no matter the size, and living without regret for how you’ve lived this life.

It’s time. Go create something beautiful with your life!

Be Well.

Meditation Moment:
What would bring you healing right now?