SPIRITUAL STRESS
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You’re experiencing stress on a spiritual level so…
here are a few ideas that will help you decrease your spiritual stress:
Pray and connect with God in ways that are meaningful to you
Meditate on the truth of the word and other sources of inspiration
Spend time alone or in nature so you can become comfortable listening and receiving, without responding or asking for anything in return
Journal your thoughts, prayers and insight
Read the word of God at least daily
