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peacewithinyoga.blogspot.com Garland Pose: There is a modified pose for the later stages of pregnancy. Benefits: Stretches the ankles, inner thighs and groin and helps ease childbirth when practiced consistently into late pregnancy. Practice: With your feet as close together as possible, squat on your yoga mat. Exhale as you lean forward and fit your torso…
Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
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Hey! I'm Tracie.
Holistic Nurse Educator
Writer and Coffee Lover.
Let's stay connected.
AS SEEN IN
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COFFEE CONNOISSEUR, NATURE LOVER. holistic healer. Word writer.
I've been a nurse for almost 20 years and have written for as long as I can remember. I understand the healing and transformative power of words and use them to encourage, uplift and inspire you to live your best life. I'm so glad you're here with me.
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